Monday, December 16, 2013

Successfull Juice fast- Week by Week

After my disastrous attempt to juice fast on October 25th, I kept on reading all the amazing success stories on www.rebootwithjoe.com. Trust me they kept me motivated and finally on November 14th I decided to start my juice diet. This time something changed, something kept me motivated. I was very serious. Thanks to my amazing husband, who encouraged me to keep on the juicing. Day 1 was not too bad for me.


Week 1 :

I must say week one was tough, interms of getting rid of all the food thoughts. I am a big foodie and keep dreaming about food. Must say my food thoughts continued unto week 4 ;)

Week 2:

I already was seeing the changes in me. I lost pretty good weight but was determined to keep on and loose more weight. The food thoughts still kept on lingering in my mind. This being Thanksgiving week,having a supportive person during juice fast was the most important and amazing thing to continue on juicing.

Week 3:

Almost lost 13 pounds and I was proud of myself. Food thoughts still lingering in my mind...

Week 4:

The weight loss sort of goes downhill. By week four I lost total of 18 pounds and today is Day 33 and I am still juicing with little food here and there!!


I know, I haven't posted my experiences day after day. But I did not want to jinx my juice fast by blogging it daily and fearing about giving it away. But today I can definitely say juice fasting was the best thing I have ever done to my body. Its an amazing transformation. Its difficult, but that's what makes it great!! Reading all the blogs about people who have done juice fast and reading success stories kept me motivated.

I am sure with the holidays and New year around, I will have lot of food around me. But I know I have control over my body now and know exactly how it will react. I will keep on juicing and will start another reboot in the new year!!

Good luck to all the people out there who want to transform themselves using juice diet !!

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